Reach your Physical & Mental Potential

Martial arts isn’t just for kids. While our martial arts training is an excellent personal-development activity for children, it’s great for adults too. Our program is fun and easy to integrate into your busy day.

Getting started is easy:

  1. Claim your web exclusive offer
  2. Book your first class
  3. Start your martial arts journey

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    👋🏼 Ready to reach your fitness & self-defense goals?

    Finding an effective and fun workout routine shouldn’t be hard.

    Our martial arts students usually find that they cope better with stress, sleep better at night, work better during the day and just feel better overall. They also have a greater peace of mind due to the knowledge and expertise on what to do if faced with a dangerous situation.

    The greatest benefit of martial arts at Shim’s Tae Kwon Do Academy for adults is the increased sense of self-confidence it builds.

    The search is finally over.

    Join us today at Shim’s Tae Kwon Do Academy!

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    Helping You Reach Your Potential

    Physical Benefits of Martial Arts:

    Increased cardiovascular fitness

    Improved muscle tone

    Increased energy

    Greater flexibility

    Mental Benefits of Martial Arts:

    Lower stress levels

    Higher self-esteem

    Emotional satisfaction

    Better concentration & focus

    Improve Your Mental Health & Physical Fitness

    All of our martial arts classes are individualized. Adults participate at their own fitness level while progressing in skill and technique.

    Niles Martial Arts provide an ideal workout for both men and women. Our adult martial arts students range in age from young adult to seniors.

    At Shim’s Martial Arts Training Center, you can improve your mental health, physical fitness, and social life. 

    Find out if we’re the right school for you.
    Get a free trial class.

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      Getting Started is Easy


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